Today is the 1st day of the rest of your life @1spiricallove
Tag: health
Dead organ pipe cactus and fruit @1spiricallove
It is a lovely Friday. Each day is an adventure waiting to see what side effect will pop up today. Depending upon side effects for life due to radiation cancer treatments, life is a daily adventure.
Today so far so good. I have to check my weight every month after my 3rd cancer. When weight gets too low, my kidneys and liver slow down, as it then begins the process of less function. It takes time learning the process in functioning body parts.
Slowing building my health is the main goal. As I build the 4 quadrants in nutrition this creates the 4 quadrants in personality. This is very critical in health. Making the process in health in fun is a perfect particle to enjoying what I create.
Part of the package in this fun is the challenges that change me. If no challenge then no fun. Psychologically, the story in love, creates a different team of existent in balance. As the story always goes and you can hear this through music constantly.
Story goes – boy sees girl, boy chases girl, boy gets girl, then boy doesn’t know what to do with girl. Basically, the challenge of the chase is over. Psychologically, built with in the DNA in testosterone creates a path in challenges. Learning how to conquer those challenges in the subconscious, will change the path in behavior.
To me creating my path and conquering the challenges that feel the need to invade my spaces, just means I must learn a new skill. The skill in learning to master one moment in time. This takes many years in self devotion in conquering self.
In martial arts a co person goes to a dojo and has a teacher called a sensei. With many years in training they become a master. When a student goes to a dojo the teacher is the master to teach the student how to master.
With much discipline I have learned to master many things in life. This starts with emotions. When boys for example have not learned to master their emotions, their pursuits in life will fall apart. Which in turn shortens relationships. psychologically they feel there is no challenge left.
Challenges start in heart of love. Men and women have testosterone. This is yang. Yin and yang dominate personality. Just depends on what you let dominate you.
I create my life, life doesn’t dominate me. I have learned the art of becoming a master, through many facets in my life. One of my goal is to get back into strength training. That takes a lot of discipline during healing. My major goal in health is if I don’t have discipline then I can’t breathe and swallow. It’s a lot of work, however I create games with it.
Today I’m finally gaining weight. I went from 165 pounds to 104 pounds. I have been building back. Now I’m 118 pounds. My goal is 125 pounds. Before cancer I walked 7 to 11 miles a day. After cancer I was lucky to walk 1/2 block. That takes energy I don’t have. I burning energy not fat because I have no body fat. I’m slowly build my health back.
While I use prescription machines daily to help with breathing and swallowing, I kick butt with monsters and dragons. I get my testosterone in conquering challenges monsters and dragons. I play two different games while using my machines, to help me forget about the boring stuff.
I breed and fight monsters a dragons. I became a gamer during cancer to help forget about the pain in my head. The cancer was eating a bone in my head that was very painful. The more pain I had the more my testosterone conquered kicking mister and dragon butts!!
Basically, I have been a gamer for 10 years and they are becoming stronger with each passing day. Spending a hour a day helps to release tension build up. I have never and will never spend money on a game, it’s only for fun.
Progress in weight and gaming create a unique blend, in doing things you have to while having fun.
Blessing from Reverend, Dr., Lewis.
I pretty much work 7 days a week, just not typical 8 hours of work. I have this pattern for over 50 years. It’s a normal way of life when you have a lot of things to take care of.
As a woman it is extremely important to understand in physical health and mental health, there is no day off in strength training. I am hard core work, hard core rest, hard core play. I hold a high standard to what I create in life and expect the same from others.
After my 3rd different cancer plus radiation and chemotherapy cancer treatments, hard core maintenance is extremely important. Growing and studying plants from the age of 12 years old doing college level work on my own. I needed to know the chemical compounds.
Through out my life I have wrapped my life around plants. I am a wholistic nutritionist for 40 years. I knew with cancer and cancer treatments I had to get the chemical compounds out of my body. As usual I created a low carb no body fat diet. 3 times in my life I lost 50 pounds in 6 months.
I recently finished this process again. I went from 165 pounds to 104 pounds. Since I was in strength training most of my life and living a very healthy lifestyle, losing weight was easy. Now it’s time to start packing on pounds. My goal is 125 pounds. Every day working on new goals in health.
I have noticed that many humans take a lot of medication and in my mind that makes no sense. When you keep following so called experts to help you with your health, always ask yourself what will they get out of the situation. When a so called expert has ulterior motives. This means they want you to stay sick so they call keep collecting a paycheck.
The more chemicals you consume the more ill health gets worse over time. For me it’s rocket science, it is logic. Now I have a little over 5 years cancer free I’m constantly upgrading many things in life. For instance suppose I eat something or drink something everyday, eventually your body becomes allergic to that item.
I learned a lot after my 3rd cancer of how I’m now allergic to thousands of foods. For today I’m trying out more open faced sandwiches. I stopped eating bread 25 years ago because it made me physically sick. Today I created an open faced double burger sandwich with no bread.
It is grass feed beef on indoor grill. Topped with a mix of herbs, chopped green onions, diced celery, and parsley. I mixed the topping together then layered on beef patties. Top that with kale. The kale is my bread. On each patty is plant-based mayo. For the side I am trying out tallow & sea salt house cut fries.
I’m allergic to tomatoes, so I will dip the fries into no flavor yogurt. This will be an experience and experiment. In time I will create a nice dip for French fries. Of course they are baked fries.
Blessings from Reverend, Dr., Lewis.
I am truly amazed at how many people are ignorant about these three teas.
Black tea is for when you are young. Your human body can process easily.
Green tea is for when you are an adult. Your human body has a harder time processing processed foods.
Over the age of 50 years of age the human has a harder time processing processed foods.
I am allergic to black and green tea. I am very sensitive to processed man-made concepts, man-made products, and man-made laws. I physically get sick. After my 3rd different cancer I’m now allergic to thousands of foods.
When someone says to me, “it’s good for you”. I just look at them and think, why are you trying to kill me with your ignorance. I have been studying, and grow plants since the age of 12 years to learn the chemical compounds, in my basement. College level work.
The next you recommend a particular food nutrition don’t tell them it’s good for them, or you are showing your ignorance.
Life is Love; Love is Life.
Blessings from Reverend, Dr., Lewis.
1spiricallove NPO INC.
Unispirical Muse LLC.
I’m 5 years cancer free and slowly my health is getting better. Lots of work creating a new me. I created a low carb no fat diet after cancer treatments. I went from 165 pounds to 104 pound and no body fat. I started a few moons ago building my strength.
I have finally made it to 110 pounds very little body fat. I’m 5’3” and 62 years old. It feels good to start gaining weight in a healthy way.
I went from pure vegan to vegetarian, change a few things and added animal by products. Now I’m adding sea meat and land meat.
I have done this 3 times in my life losing 50 pounds in 6 months, wholistic nutritionist for 40 years. Aerobics for 40 years, strength training for 40 years, etc.
I was up to walking 11 miles a day, 600 crunches a day 4 days a week, and jogging bleachers up and down 25 times 4 days a week, then my 3rd cancer hit. I was in training for 2 different types of competition. All that work disappeared because of cancer.
I’m now 9 months retired because of my health. I’m in the process of organizing my home and my life into a new lifestyle.
JDL medical intuitive.
Life is actually an interesting place to visit. We get lost in choices trying to find what we are looking for. Then when we receive it we totally forget that we asked for it.
That’s the same exact thing as – we wish we had something and the universe sends us what we asked for, then we forgot we asked for.
AKA – we always get what we want, but not the way we wanted it, because we were not specific in what we want.
As with all things in life everything one sees, hears, smells, taste, touch differently. My mom told me when I was young that when people don’t understand, then you have to explain it differently. I just gave you three different ways of saying the same thing. The thing is to repeat gets redundantly boring.
Learning to have fun takes work in changing things the way we always do them. We must learn to make a conscious effort in change.
I am a creator of many facets in each life time. In this lifetime I’m now 5 years cancer free from my 3rd different cancer. Father Time and Mother Nature are the best medicine in the world. I lost 9 years of my life due to my 3rd cancer plus radiation and chemotherapy cancer treatments. I’m now allergic to thousands of foods.
I started studying chemical compounds in plants and growing plants in my basement. To learn the chemical compound in humans and chemical compounds in human body parts. While doing college level work plus in school and have a job. I was born a scientist. As a wholistic nutritionist for 40 years one of the things I created was a low carb diet.
I lost 9 years of my life. I went from 165 pounds to 104 pounds. I didn’t eat for 4 months during cancer treatments. I have no body fat. I lived on chronic fatigue after my 2nd cancer 30 years ago.
I’m now creating new receipts in good carbs and good fat. Chronic fatigue you are burning energy not fat, with no body fat, I just want to sleep 24/7. For the past 2 weeks life is becoming more of the living not the living dead.
I have finally gained some weight. 104 pounds to 109 pounds. I know and have done a few times in life to pack on the pounds and release the pounds. 5’3”, 109 pounds, 62 years old.
This is my progress today I’m loving life and life loves me.
Blessing from Reverend, Dr. Lewis.
Taking Care of Business @1spiricallove
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