Tag: wholistic nutrition

Rainbow of life

Holy smack!! 😆😆

Greetings and welcome to 1SPIRICALLOVE NPO INC, spirituality in a modern world, thank you for being a part of this community.

I am Reverend, DR., Lewis, D.Div., Ph.D.

Today’s sermon session is learning the world in, upon and of change. A Reverend is the same thing as a Priest, Preacher, Rabbi, etc., a person of the cloth that was called. We are all chosen through the path of life to the path of soul.

Only those that hear the calling and choose to accept who they are will hear the calling. Everyday is a challenge for me after 3 different cancers plus radiation and chemotherapy cancer treatments. According to the cancer hospital you must go to the cancer hospital for 5 years and then you are considered cancer free. As of April 2026 I am now cancer free from my 3rd cancer.

During radiation and chemotherapy cancer treatments many of my tissue cells were damaged and many are permanently damaged. I’m allergic to thousands of foods after the cancer and treatments. I lost 9 years of my life and have 78 medical doctors and 38 MD doctors at the cancer hospital.

Since it all started I had to create my own physical therapy. During cancer I could only eat 15 items or I was in severe pain. During chemotherapy a person can’t eat. I went from 165 pounds to 104 pounds and no body fat because I didn’t eat for 4 months.

It was and still is a very hard road to travel. Many humans tell me, I don’t know how you do it. Many said that I look dead and was the walking dead. Many prayed for me. As my health with my own physical therapy and my own creation in wholistic nutrition, I have created a beautiful life.

Now I have gained weight because it was my goal. My skin will be happy living in 125 pounds. As my health continues to grow into whom I am meant to become I am a warrior not a survivor. I will conquer life and take it. I am the ruler of my destiny.

Within this world it now gives me a chance to finally do what I was meant to. Capture my life in my way. You can only control yourself, you can’t control a person place or thing.

I have been through 3 different wars and have many battle scares to prove this. Cancer is a war that only a few are strong enough to conquer.

For the past 3 years I have been creating very unique meals, because I’m allergic to thousands of foods. I have discovered many worlds in food nutrition. Most recipes contain 20 to 40 ingredients.

I’m allergic to pork. Today I am trying beef chorizo. Holy Smack!! My taste buds is discovering a world I forgot. It’s not in line with my dosha. This recipe is kale topped with fried beef chorizo, topped with boiled egg and yogurt. I don’t like sour cream and I use yogurt instead.

This receipt tastes like a gallon of spicy chiles. I haven’t eaten pork chorizo for 35 years. That was a life time ago. Eat what the body needs not what the ego wants. Health first tastes second. This is lunch. For breakfast I had cut up 2 small apples and yogurt with a glass of water.

I drink water all day and 1 cup of coffee in the morning. For dinner I already cooked what I will eat. Variety is the spice of life.

Before cancer I walked 11 miles a day. After cancer I was lucky to walk less than a quarter of a block. Building my health I actually walked over 2 miles yesterday. Life is an interesting place to visit.

Blessings from Reverend Lewis.

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Walking, breakfast, lunch.
Rainbow of life

2 different meals one concept. YouTube

2 different meals with one concept @1spiricalove church

Rainbow of life

Baked bacon, egg, yam, veggies

Greeting and welcome to 1spiricallove Church. Thank you for being a part of this community.

The weather is changing and time to start baking.

Marinated bacon before baking. Mix – turmeric, ginkgo, clove, lavender, aloe Vera juice, seed oil blend either olive oil or coconut oil.

Seed oil blend (power house of seeds) – 3 different types is seed mix together. When cooled add olive oil. Mix well. 2nd batch 3 different types of seed baked. When cooled mix with coconut oil.

1 pound of bacon diced. Then marinate with blended seed oil. Bake for 30 minutes. Set aside and let cool.

In mixing bowl – 1/4 of marinated baked bacon, 2 eggs, 1 small diced yam, YU Choy, baked power house of seed oil, aloe Vera juice, leeks, 2 pinches Himalayas salt.

Bake 40 minutes in toaster oven. Let cool then eat.

Wholistic Nutritionist 40 years.

Life is Love; Love is Life.

Blessings from Reverend, Dr., Lewis.

Thank you for your support.

Rainbow of life

Wholistic nutritionist breakfast

Greetings and welcome to 1spiricallove gathering, spirituality in a modern world. Thank you for being a part of this community.

I was blessed in this life with hypoglycemic, low blood sugar, not diabetic. Never enough sugar in my world. I must eat 6 times a day. Otherwise no energy, no stamina, and just want to sleep 24/7.

As a wholistic nutritionist, growing plants at the age of 12, and creating for 40 years, my lifestyle. After my 3rd different cancer, sinus cancer, I created the 7 categories in plant-based foods.

All meals are healthy and natural. I have to throw in some fun and have a party in my mouth. With a very unique one-of-a-kind recipe. I create new a new recipe every week. each meal contains anywhere from 20 to 40 ingredients.

This week for breakfast – Fruit trilogy. Diced apple, kiwi, and pomegranate mixed. Then drizzle with blue agave syrup.

This size of container, usually 2 cups to a meal. I eat every 2 hours and I have no body fat. Blood pressure is normal. Always getting tested at the cancer hospital. Once you have cancer you have to go to the cancer for 5 years. They want to make sure no reoccurring.

Life can get stressful. To help with that stress I created wonderful meals, that are better tasting and healthier than a 5 star restaurant.

In this small snack that I call breakfast, you can eat cold or heat up. It is packed full of minerals. That is the micro nutrients in vitamins.

Eat what the body needs, not what the ego wants. After my 3rd different cancer, I’m now allergic to thousands of foods. I have done much testing on food nutrients, but want to have a party in my mouth.

I love life and life loves me.

Blessings from Reverend, Dr., Lewis.

Thank you for your support.

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Rainbow of life

4 new recipes for Yala cookbook.

Greetings and welcome to 1spiricallove gathering, spirituality in a modern world. Thank you being apart of this community.

I always share through different archetypes, in order to conquer the hundreds there are, in existence around the world. This way I can say, been there, done that and conquered, next.

Life is about conquering what you are afraid of. The fear is what you create. By creating optical illusions you are telling your self, that you enjoy that path in life. You must enjoy it, or you would keep doing it.

With every archetype known to man, I have tried it, starting when I was a baby in diapers. Basically, challenges are merely child’s play in my world. Always have been and always will be.

I never really ate vegetables until I was 18 years old. Then I thought, to myself, that if I have to eat this then I have to eat it my way, or no way at all. So I got an indoor BBQ. After trying it out, it was nice, but not what I was looking for.

I have always believed that if something is not fun, then Whats is the point in doing it. In my early 20’s began the challenge to conquer the world of vegetables. I am always busy and I forget to eat sometimes.

To me, food and eating was just something to do. In order to make food personal and fun, because I am a very creative person. This began my road to wholistic nutrition in the 4 quadrants in personality.

With 40 years under my belt in the world of vegetables, I have achieved so much. It really came in handy after my 3rd different cancer, sinus cancer. I’m now allergic to thousands of foods.

One of the new recipes is called, Pumpkin seed wake me, or pumpkin seed snap. I will test it out on neighbors to give me feedback back.

As a scientist I test everything that interest me. The other recipe is called, Alternative potato salad. I love potato’s but, they love me. So, I created a recipe with yams, pumpkin, jicama, and herbs, with a snap in flavor. It’s all plant-based.

The alternative potato salad, is health, will clean you out, lighten your skin, and helps to illuminate fine lines. It is very healthy same as all my meals. The body is the temple and should be treated as such.

My adventures in creating one-of-kind recipes were all stimulated from a young girl that hated veggies. I Concordes that fear.

Key point – learn to love your hates. It is the road to your happiness.

Life is Love; Love is Life.

Blessings from Reverend, Dr. Lewis.

Thank you for your support.