Tag: healthy

Greetings and welcome to 1spiricallove gathering, spirituality in a modern world. Thank you for being a part of this community.

I was blessed in this life with hypoglycemic, low blood sugar, not diabetic. Never enough sugar in my world. I must eat 6 times a day. Otherwise no energy, no stamina, and just want to sleep 24/7.

As a wholistic nutritionist, growing plants at the age of 12, and creating for 40 years, my lifestyle. After my 3rd different cancer, sinus cancer, I created the 7 categories in plant-based foods.

All meals are healthy and natural. I have to throw in some fun and have a party in my mouth. With a very unique one-of-a-kind recipe. I create new a new recipe every week. each meal contains anywhere from 20 to 40 ingredients.

This week for breakfast – Fruit trilogy. Diced apple, kiwi, and pomegranate mixed. Then drizzle with blue agave syrup.

This size of container, usually 2 cups to a meal. I eat every 2 hours and I have no body fat. Blood pressure is normal. Always getting tested at the cancer hospital. Once you have cancer you have to go to the cancer for 5 years. They want to make sure no reoccurring.

Life can get stressful. To help with that stress I created wonderful meals, that are better tasting and healthier than a 5 star restaurant.

In this small snack that I call breakfast, you can eat cold or heat up. It is packed full of minerals. That is the micro nutrients in vitamins.

Eat what the body needs, not what the ego wants. After my 3rd different cancer, I’m now allergic to thousands of foods. I have done much testing on food nutrients, but want to have a party in my mouth.

I love life and life loves me.

Blessings from Reverend, Dr., Lewis.

Thank you for your support.