Baked bacon, egg, yam, veggies

Greeting and welcome to 1spiricallove Church. Thank you for being a part of this community.

The weather is changing and time to start baking.

Marinated bacon before baking. Mix – turmeric, ginkgo, clove, lavender, aloe Vera juice, seed oil blend either olive oil or coconut oil.

Seed oil blend (power house of seeds) – 3 different types is seed mix together. When cooled add olive oil. Mix well. 2nd batch 3 different types of seed baked. When cooled mix with coconut oil.

1 pound of bacon diced. Then marinate with blended seed oil. Bake for 30 minutes. Set aside and let cool.

In mixing bowl – 1/4 of marinated baked bacon, 2 eggs, 1 small diced yam, YU Choy, baked power house of seed oil, aloe Vera juice, leeks, 2 pinches Himalayas salt.

Bake 40 minutes in toaster oven. Let cool then eat.

Wholistic Nutritionist 40 years.

Life is Love; Love is Life.

Blessings from Reverend, Dr., Lewis.

Thank you for your support.

New recipe 2025 October.

Greeting and welcome to 1spiricallove, spirituality in a modern world. Thank you for being apart of this community.

After my 3rd different cancer, sinus cancer, I’m allergic to thousands of foods.

I create new recipes every week. I plan my meals for some time for months. I just completed 4 new recipes in 4 days. My latest is bacon and egg casserole. I was vegan and vegetarian for years. Eating land animals makes me physically sick.

I’m slowly starting to eat land animals. Because, of my medical issues I must start eating more sea life.

The bacon and egg casserole, I wanted a sauce. I choose grapes. I cut some grapes and added to the with many other veggies and mixed all together. There are over 20 different ingredients for this meal.

Grapes help your heart and lowers blood pressure. It turned out pretty good. I typically eat eggs twice a year. I have always thought that they smell bad, taste bad, etc. However, for medical reasons I’m now eating them. So I have to doctor them up to get rid of the taste and that is where the grapes come in.

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