I burned less than 497 calories in less than 3 hours today.
Today is clean up day after graduation. We start at 5:00 am in the summer.
I have next to no body fat. I didn’t eat any food for almost 4 months during radiation and chemotherapy cancer treatments. I lost almost 65 pounds. June 2024 it will be 4 years cancer free.
I know how to keep poundage off, don’t need the dead baggage called weight. I went from 165 pounds and lost it to 113 pounds, in less than 4 months
I am Veda lifestyle in plant based foods for 35 years. I am a wholistic nutrition and living in a lovely 116 pounds for 3 years now.
Loving life.
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